Manual Therapy (Massage)

Manual therapy is a great tool for a variety of different issues including but not limited to tight muscles, promoting blood flow, or breaking down connective tissue restrictions and scar tissue to allow for pain free range of motion. Just about everyone from pro athletes to desk workers can benefit from some form of manual therapy. At Somers Sport and Spine, we utilize a number of different techniques depending on your condition. These include cross friction massage, pin and stretch technique,
instrument assisted soft tissue manipulation, and trigger point therapy. These techniques are typically paired with chiropractic services and exercises to maximize effectiveness.